Ayurveda Learning Course

Batch 2017 (September 2017 Onwords)

Ambassador Satnam Jit Singh, Retd. IFS.
Ashok Sahni, Retd. Branch Manager (London), Standard Charted Bank.
Rishab Sharma, Motivational Speaker/Traveler, Doon School.
K.P.S. Tomar, Yoga Teacher, Doon School.

They are being taught.

Scientific validation of Ayurveda.
Use of Ayurveda Science in day to day life to themselves healthy.
Practical application of common herbs to stay fit and fine.
Ideal Day-routine, Night-routine, Seasonal-routine, etc.
One’s body constitution & it’s applied aspects.
Basic concepts related to Diet, Sleep etc.
Natural urges – suppressible and non-suppressible , it’s impact on health.
Holistic approach towards life.
Body-Mind-Soul relation.
Preventive aspect as described in Ayurveda.